Joshi- The Good and Bad News!

Ok, so I tried Joshi for like 7 days and was doing very well, BUT (yes, there is a but) I had to leave for a work trip and it was very hard to keep up with it. Feel like a failure but, hey I tried! On our Nordstrom visit I stuck to salmon and veggies, but when it came to dinner we went to this amazing Asian fusion place and I couldn't pass up the spicy yumminess! So all in all it was to hard to eat out and eat on the go on the Joshi. Better luck next time!
On a better note I do always incorporate Joshi into my diet, I stay away from white bread and white rice, always go for gluten free cereals, eat lean meats, dark veggies constantly, so it has helped me make smarter eating choices for sure!